Simple Self Defense for Women specializes on how women can learn a few simple techniques to escape an attack and not stay and fight. Our seminars and DVD make it easy to learn at any age

Most self defense programs focus on punching and kicking your way out of a situation. Our program is completely different, we focus on simply escaping an attack. 

Using the science of self defense and the weaknesses of the human body, we will demonstrate a few, very simple but very effective self defense techniques in various confrontational situations and how these same techniques can apply to different types of attacks. 

Our participants in the video are NOT martial arts experts, black belts or highly trained in self defense. We wanted to show you, that anyone can learn these simple self defense moves.

These simple techniques do not require much strength to be effective and are easily used by teenagers, adults and seniors.
Simple Self Defense for Women
Simple Self Defense for Women
Simple Self Defense for Women® 
Instructional Advanced DVD
We Recommend Beginners 
Purchase The TV Show DVD
Simple Techniques, No Experience Necessary
Advanced Instructional  DVD Only $20.00
Simple Self Defense for Women
Simple Self Defense for Women
Simple Self Defense for Women
Simple Self Defense for Women
Don't Have Time for a Seminar, then Buy the DVD
Simple Self Defense for Women
Simple Self Defense for Women
Simple Self Defense for Women
The Making of the DVD
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Easy To Learn 
Simple Self Defense for Women®  Great for Teenagers, Adults & Seniors
More Pictures
Professional Approach
Real World Situations
A Great Value
Why Buy the Advanced Instructional DVD?

Simple Self Defense for Women® offers the premiere self defense program on How to Simply ESCAPE an attack. We understand most women don’t have a lot of spare time, that’s why we packed this powerful program into a one hour session. 

This program was designed for women who simply want to know a few techniques on How to ESCAPE an attack and NOT stay and fight. 

Benefits of the Program
-Escape from any size attacker
-Easy to learn, no complicated techniques
-Easy to remember
-One time session, no follow-up classes are required
-The techniques are extremely effective

About the Instructional 60 Minute DVD
-Step by Step Instruction
-Includes examples of simulated attacks and escapes
-No strenuous exercise’s
-It is interactive
-Focuses on four core techniques as the basis for the program that can be used against    
         multiple types of attacks.
-Includes 32 other self defense actions for those who want a more comprehensive approach
-Not only will you learn this program but it will be a lot of fun!

The Simple Self Defense for Women® program is designed for Teenagers, Adults and Senior’s. The program is simple but very effective! Our customers rate our sessions between a 9 and a 10 almost every time. See what it is all about! This could save your life or someone you love. Don’t wait; learn How to Simply Escape an Attack Today! 

We Recommend Beginners Purchase The TV Show DVD

We thought you would enjoying viewing the pictures of the making of this exciting DVD
Instructional DVD Simple Self Defense for Women
Instructional DVD Cover Simple Self Defense for Women
INVEST IN YOUR PERSONAL SAFETY!


Special Value
Only $20.00
THIS IS THE MOST UNIQUE, MOST EFFECTIVE PROGRAM ON HOW TO SIMPLY ESCAPE AN ATTACK !
Simple Self Defense for Women
Simple Self Defense for Women
Simple Self Defense for Women
Simple Self Defense for Women
Simple Self Defense for Women
Simple Self Defense for Women®
How to Simply Escape an Attack,
NOT Stay and Fight!
Simple Self Defense for Women
Instructional DVD Simple Self Defense for Women
Ages 9 to 91
Simple Self Defense for Women
Instructional DVD Simple Self Defense for Women
Simple Self Defense for Women
Simple Self Defense for Women
Instructional DVD Simple Self Defense for Women
Simple Self Defense for Women